The first-year baby milestones list, without the pressure

A calm list of first-year baby milestones by month, what is normal, what is wide, and how to record them in a baby book without turning your child's first year into a scoreboard.

A baby sitting up on a rug, looking surprised, a parent's hands ready behind her

Milestone lists are useful and dangerous in equal measure. Useful, because a first-year baby book that records when things happened is a joy to read. Dangerous, because every list gets read as a deadline, and a baby who rolls at five months is not behind a baby who rolled at three. The ranges below are wide on purpose. If something on this list worries you, that is what your pediatrician is for; this page is for the book.

How to record a milestone

Three parts, one line each: what happened, the date, and a detail nobody else would know. "First laugh, August 9, 6:12 p.m., the kitchen, Dad dropped the wooden spoon." The detail is the part that matters at twenty. In Volume One a milestone prints as a small ticket on the month's page, with exactly those three lines, which is why we ask for the detail.

Birth to six weeks

  • Lifts the head briefly during tummy time.
  • Startles at sounds, and settles to a familiar voice.
  • Watches faces at about the distance of a feeding.
  • The first social smile often arrives around six weeks, sometimes later. Record who got it.

Worth writing down: the first stretch of sleep long enough to alarm you, the first bath, the first outing, the first night home.

Two to three months

  • Smiles at people on purpose.
  • Coos, and starts a back-and-forth that feels like conversation.
  • Follows a moving object with the eyes.
  • Holds the head steadier and pushes up on the arms during tummy time.
  • Discovers the hands and studies them.

Worth writing down: the first laugh and what caused it; the sound that is not quite a cry; the thing that reliably works when nothing else does.

Four to six months

  • Rolls over, front to back first for most babies, then the other way.
  • Reaches and grabs, and everything goes in the mouth.
  • Babbles with consonants: ba, da, ma, with no meaning yet, whatever anyone claims.
  • Sits with support, then, toward six months, briefly without it.
  • First solid food somewhere around six months, on your pediatrician's advice.

Worth writing down: the first food and the verdict; the first time they sat up and looked surprised about it; the object they will not let go of.

Seven to nine months

  • Sits without support and turns to look around.
  • Passes objects from hand to hand, and drops them from the high chair to see what you do.
  • Crawls, or scoots, or rolls with intent; some skip crawling entirely.
  • Responds to their name, and to "no", which they will treat as a suggestion.
  • Stranger awareness arrives; grandparents, be patient.
  • Pulls up to standing toward nine months.

Worth writing down: the route through the house; the first time they clapped; what they say to the dog.

Ten to twelve months

  • Cruises along furniture, and may take first steps between nine and fifteen months. Both ends of that range are ordinary.
  • Pincer grasp: picks up a single pea, then offers it to you.
  • First words with meaning, usually a name for a parent or the dog. Record the dispute about whether it counts.
  • Waves, points, and hands you things over and over.
  • Understands simple requests and makes their own very clear.

Worth writing down: the first word and both sides of the argument; the first steps and who was there; the cake.

What the list is not

It is not a checklist to complete, and it is not a comparison. Nearly every milestone above has a range of months, and healthy babies fill the whole range. The only milestone that matters for the book is the one that happened at your house, on a date, with a detail. Write that down, in a sentence, the day it happens. The book takes care of the rest.

If you want the questions to arrive by text so you never have to remember to ask them, that is what Volume One does: one question a day, answered in seconds, laid out into a printed first-year book. The milestones become tickets on the page; the pressure stays off it.

The baby book that finishes itself.

Three seconds a day by text or voice. The months write themselves. A printed, layflat book on the first birthday. $129 once.

More from the blog

Keep reading.

How to make a baby book from your camera roll in one eveningBaby book ideas for the first year, month by month

The first printing

Be first on the shelf.

We’re building the first volumes now. Leave your email and we’ll write when it’s your turn — one letter, no drip campaign.

The Volume — $129 once, book included, no subscription.

No spam, no sharing, and the same export-everything promise as the product itself. Your address goes onto our list and nowhere else — one letter when it’s your turn, and one reply takes you off it.