The first-year baby milestones list, without the pressure
A calm list of first-year baby milestones by month, what is normal, what is wide, and how to record them in a baby book without turning your child's first year into a scoreboard.

Milestone lists are useful and dangerous in equal measure. Useful, because a first-year baby book that records when things happened is a joy to read. Dangerous, because every list gets read as a deadline, and a baby who rolls at five months is not behind a baby who rolled at three. The ranges below are wide on purpose. If something on this list worries you, that is what your pediatrician is for; this page is for the book.
How to record a milestone
Three parts, one line each: what happened, the date, and a detail nobody else would know. "First laugh, August 9, 6:12 p.m., the kitchen, Dad dropped the wooden spoon." The detail is the part that matters at twenty. Save that line beside the month's photographs in your book.
Birth to six weeks
- Lifts the head briefly during tummy time.
- Startles at sounds, and settles to a familiar voice.
- Watches faces at about the distance of a feeding.
- The first social smile often arrives around six weeks, sometimes later. Record who got it.
Worth writing down: the first stretch of sleep long enough to alarm you, the first bath, the first outing, the first night home.
Two to three months
- Smiles at people on purpose.
- Coos, and starts a back-and-forth that feels like conversation.
- Follows a moving object with the eyes.
- Holds the head steadier and pushes up on the arms during tummy time.
- Discovers the hands and studies them.
Worth writing down: the first laugh and what caused it; the sound that is not quite a cry; the thing that reliably works when nothing else does.
Four to six months
- Rolls over, front to back first for most babies, then the other way.
- Reaches and grabs, and everything goes in the mouth.
- Babbles with consonants: ba, da, ma, with no meaning yet, whatever anyone claims.
- Sits with support, then, toward six months, briefly without it.
- First solid food somewhere around six months, on your pediatrician's advice.
Worth writing down: the first food and the verdict; the first time they sat up and looked surprised about it; the object they will not let go of.
Seven to nine months
- Sits without support and turns to look around.
- Passes objects from hand to hand, and drops them from the high chair to see what you do.
- Crawls, or scoots, or rolls with intent; some skip crawling entirely.
- Responds to their name, and to "no", which they will treat as a suggestion.
- Stranger awareness arrives; grandparents, be patient.
- Pulls up to standing toward nine months.
Worth writing down: the route through the house; the first time they clapped; what they say to the dog.
Ten to twelve months
- Cruises along furniture, and may take first steps between nine and fifteen months. Both ends of that range are ordinary.
- Pincer grasp: picks up a single pea, then offers it to you.
- First words with meaning, usually a name for a parent or the dog. Record the dispute about whether it counts.
- Waves, points, and hands you things over and over.
- Understands simple requests and makes their own very clear.
Worth writing down: the first word and both sides of the argument; the first steps and who was there; the cake.
What the list is not
It is not a checklist to complete, and it is not a comparison. Nearly every milestone above has a range of months, and healthy babies fill the whole range. The only milestone that matters for the book is the one that happened at your house, on a date, with a detail. Write that down, in a sentence, the day it happens. The book takes care of the rest.
You can add a milestone to Volume One whenever you remember it, then return to the page when you want to adjust the words or print the book. The pressure stays off it.

